What makes ViPR unique?
ViPR – Vitality, Performance and Reconditioning
A truly functional, whole-body training tool.
It mimics barbell, dumbbell, stability ball, medicine ball, balance device and speed ladder workouts and covers over 9,000 developed exercises equally adaptable for beginners, expert and elite users.
Take a look at the video below to see a few of the benefits that ViPR can offer.
The TRX Suspension Training System builds superior muscular balance, joint stability, mobility and core strength.
With over 300 upper and lower body exercises it trains you to perform better in any sport, improves your posture and prevents future injuries, loses weight effectively and suits any fitness level.
Take a look at the video below to see a few of the benefits that TRX can offer.
Give me a call to book a session and get to grips with either of these unique training programs.